Penjaskes Sekolah Menengah Atas contoh gerakan pendinginan adalah​

kattietorphyulv – May 11, 2023

contoh gerakan pendinginan adalah​

Hip Flexor Stretch.

Abs Stretch.

Downward Dog Hamstring Stretch.

Neck Stretch.

Pigeon Stretch.

Standing Forward Bend.

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